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submitted by KalynsKitchen
If you don't have slow roasted tomatoes you can use sun-dried ...
Appetizers submitted by KalynsKitchen
Cranberry Salsa Cream Cheese Dip
Serve this Cranberry Salsa Cream Cheese Holiday appetizer with chip...
Appetizers submitted by KalynsKitchen
submitted by KalynsKitchen
Whole Wheat Bread with Za'atar
This 100% Whole Wheat Quick Bread has Za'atar, Feta, Olives, a...
Bread submitted by KalynsKitchen
Savory Whole Wheat Zucchini Muffins
These Savory Whole Wheat Zucchini Muffins with Green Chiles and Che...
Bread submitted by KalynsKitchen
Savory Whole Wheat Zucchini Muffins
These Savory Whole Wheat Zucchini Muffins have Feta, Parmesan, and ...
Bread submitted by KalynsKitchen
submitted by KalynsKitchen
Pizza Flavored Breakfast Muffins
These Pizza Flavored Breakfast Muffins have turkey pepperoni, mozza...
Breakfast submitted by KalynsKitchen
Spicy Beef and Black Bean Tacos
Spicy Beef and Black Bean Tacos with Cucumber, Tomato, and Lime Sal...
Breakfast submitted by KalynsKitchen
Spinach and Mozzarella Egg Bake
Spinach and Mozzarella baked with just enough egg to hold it together.
Breakfast submitted by KalynsKitchen
Use the CrockPot to make this Apple Pie Oatmeal the night before; t...
Breakfast submitted by KalynsKitchen
Kale, Bacon, and Cheese with Eggs
There's a lot of kale and just a little bacon in this Kale, Ba...
Breakfast submitted by KalynsKitchen
Kale and Feta Breakfast Casserole
This Kale and Feta Breakfast Casserole was a good way to use garden...
Breakfast submitted by KalynsKitchen
High Nutrient Breakfast Muffins
Flourless Egg and Cottage Cheese Savory Breakfast Muffins (Nutrient...
Breakfast submitted by KalynsKitchen
Pop-Eye Eggs with Cheese and Salsa
Based on comments on this post, there are endless names for these e...
Breakfast submitted by KalynsKitchen
Baby Kale, Mozzarella, and Egg Bake
Baby Kale, Mozzarella, and Egg Bake (plus 10 more breakfasts with k...
Breakfast submitted by KalynsKitchen
This Greek Frittata with Zucchini, Tomatoes, Feta, and Herbs is gre...
Breakfast submitted by KalynsKitchen
Swiss Chard, Mozzarella, and Feta Egg a
This Swiss Chard, Mozzarella, and Feta Egg Bake is tasty and nutrit...
Breakfast submitted by KalynsKitchen
submitted by KalynsKitchen
This Mango Sorbet is sweetened with granulated Stevia and made with...
Desserts and Sweets submitted by KalynsKitchen
Low-Sugar and Whole Wheat Brownies
This is my Low-Sugar and Whole Wheat Version of a beloved family br...
Desserts and Sweets submitted by KalynsKitchen
Low-Sugar and Whole Wheat Pumpkin Cookie
These low-sugar Pumpkin Cookies are made with whole wheat flour, al...
Desserts and Sweets submitted by KalynsKitchen
Fat-Free Low-Sugar Strawberry Frozen Yog
This delicious and healthy strawberry frozen yogurt is fat-free and...
Desserts and Sweets submitted by KalynsKitchen
Low-Sugar Flourless Chocolate Drop Cooki
These Chocolate Coconut Drops with Almonds are low in sugar and glu...
Desserts and Sweets submitted by KalynsKitchen
submitted by KalynsKitchen
These Tuna Salad Lettuce Wraps are filled with a flavorful tuna sal...
Lunch and Snacks submitted by KalynsKitchen
Egg Salad in Pita with Green Olives
These tasty pitas are filled with Egg Salad with Green Olives, Gree...
Lunch and Snacks submitted by KalynsKitchen
Baby Kale and Mozzarella Quesadilla
Quesadillas made with baby kale and mozzarella and served with Srir...
Lunch and Snacks submitted by KalynsKitchen
Leftover Turkey and Cranberry Salsa Pita
Leftover Turkey and Fresh Cranberry Salsa are delicious inside a pita!
Lunch and Snacks submitted by KalynsKitchen
submitted by KalynsKitchen
Baked Chicken Stuffed with Pesto and Che
This gluten-free baked chicken is stuffed with pesto and cheese and...
Main Course submitted by KalynsKitchen
Pasta with Arugula, Basil, and Ricotta
This delicious pasta dish has a sauce with arugula, basil, ricotta,...
Main Course submitted by KalynsKitchen
Turkey Lasagna with Sage and Three Cheeses is the best thing ever t...
Main Course submitted by KalynsKitchen
This Easy Garlic and Lemon Shrimp is perfect for a special dinner.
Main Course submitted by KalynsKitchen
Crockpot Turkey and Sweet Potato Stew
Use the CrockPot to make this Sweet and Spicy Ground Turkey and Swe...
Main Course submitted by KalynsKitchen
This delicious Vegetarian Lasagna has kale and mushroom-tomato sauce.
Main Course submitted by KalynsKitchen
Almond and Parmesan Baked Tilapia
Easy recipe for Almond and Parmesan Baked Tilapia (gluten-free, low...
Main Course submitted by KalynsKitchen
These Gyro Meatball Lettuce Wraps with Tzatziki and Tomatoes are lo...
Main Course submitted by KalynsKitchen
Cauliflower-Crust Vegetarian Pizza
Cauliflower-Crust Vegetarian Pizza with Mushrooms and Olives (low-c...
Main Course submitted by KalynsKitchen
Slow Cooker Sriracha-Pineapple Barbecued Chicken made into sandwich...
Main Course submitted by KalynsKitchen
Easy Penne with Sweet Potatoes
For Meatless Monday, how about Easy Penne Pasta with Balsamic Sweet...
Main Course submitted by KalynsKitchen
Leftover Turkey Shepherd's Pie
Leftover Turkey (or chicken) Shepherd's Pie with Garlic-Parmes...
Main Course submitted by KalynsKitchen
This Ham and Cauliflower Casserole au Gratin gets most of the cream...
Main Course submitted by KalynsKitchen
Deconstructed Stuffed Cabbage Casserole
This Deconstructed Stuffed Cabbage has the flavors of stuffed cabba...
Main Course submitted by KalynsKitchen
Ground Turkey and Quinoa Patties
Ground turkey and quinoa combined into seasoned patties and served ...
Main Course submitted by KalynsKitchen
Grilled Fish with Garlic and Basil
This easy marinade with garlic, basil, and lemon is perfect for hal...
Main Course submitted by KalynsKitchen
Use your slow cooker to make this Beef and Refried Bean Chili with ...
Main Course submitted by KalynsKitchen
Penne Pasta with White Beans, Roasted Tomatoes, and Herbs; perfect ...
Main Course submitted by KalynsKitchen
These Mediterranean Tostadas with Hummus, Feta, and Olives were a p...
Main Course submitted by KalynsKitchen
This Easy Brown Rice Casserole has turkey Italian Sausage and Green...
Main Course submitted by KalynsKitchen
This healthy version of Baked Spaghetti has whole wheat pasta, turk...
Main Course submitted by KalynsKitchen
Chicken with Green Olive Relish
This easy Pan-Grilled Chicken is served with a tasty green olive re...
Main Course submitted by KalynsKitchen
This flavorful Tilapia is sauteed on the stove and then browned und...
Main Course submitted by KalynsKitchen
Easy Roasted Tomatoes and Shrimp
This Easy Roasted Tomatoes and Shrimp has added flavor from Feta, O...
Main Course submitted by KalynsKitchen
In this gluten-free and low carb recipe, the pork chops are "b...
Main Course submitted by KalynsKitchen
Sausage and Lentils with Fried Sage
This classic dish of Sausage and Lentils with Fried Sage was adapte...
Main Course submitted by KalynsKitchen
Grilled Flat Iron Steak with Chimichurri
Grilled Flat Iron Steak with delicious Chimichurri Sauce spooned ov...
Main Course submitted by KalynsKitchen
Monster Zucchini and Basil Strata
If you find a late-season monster zucchini lurking in the garden, t...
Main Course submitted by KalynsKitchen
Easy Pan-Fried Pork Tenderloin
This Easy Pan-Fried Pork Tenderloin has a savory mustard sauce.
Main Course submitted by KalynsKitchen
Foil-Wrapped Grilled Tilapia Packets with Pesto, Tomatoes, and Gree...
Main Course submitted by KalynsKitchen
Swiss Chard and Goat Cheese Custard Bake
I'm indulging my love of chard with this Swiss Chard and Goat ...
Main Course submitted by KalynsKitchen
Easy Penne Pasta with Zucchini and Pesto
This extra easy meatless pasta dish has a sauce of sauteed zucchini...
Main Course submitted by KalynsKitchen
This Pecan-Crusted Dijon salmon would be nice for a special dinner.
Main Course submitted by KalynsKitchen
Grilled Sriracha-Sesame Turkey Meatballs
Yes, these Grilled Sriracha-Sesame Turkey Meatballs really were coo...
Main Course submitted by KalynsKitchen
Chicken with Thai Peanut Sauce
Chicken breasts are sauteed and then served with a sauce that has c...
Main Course submitted by KalynsKitchen
Vegan Black Garbanzo Bean Curry
This Vegan Black Garbanzo Bean Curry is made in the slow cooker.
Main Course submitted by KalynsKitchen
This Spinach and Feta Casserole with Brown Rice and Parmesan was gr...
Main Course submitted by KalynsKitchen
These Phase One Stuffed Peppers have ground beef, turkey Italian Sa...
Main Course submitted by KalynsKitchen
Brown Rice and Broccoli Casserole
The perfect Meatless Monday casserole, with brown rice, broccoli, c...
Main Course submitted by KalynsKitchen
Sausage and Kale Mock Lasagna Casserole
This Sausage and Kale Mock Lasagna Casserole is low-carb and gluten...
Main Course submitted by KalynsKitchen
Sweet Potato and Black Bean Burritos
The filling for these tasty Sweet Potato and Black Bean Burritos is...
Main Course submitted by KalynsKitchen
submitted by KalynsKitchen
This great summer salad has whole wheat orzo, roasted vegetables, F...
Salad submitted by KalynsKitchen
Ottolenghi's Perfect Lettuce Salad
I swooned over this perfect lettuce salad from Ottolenghi, with cap...
Salad submitted by KalynsKitchen
Cucumber Salad with Balsamic Dressing
This favorite cucumber salad has a dressing with mayo, balsamic vin...
Salad submitted by KalynsKitchen
I loved this simple salad combination of cucumber, tomato, onion, a...
Salad submitted by KalynsKitchen
This Chicken and Avocado Salad with Lime and Cilantro is a brillian...
Salad submitted by KalynsKitchen
Sweet and Sour Broccoli Salad 2.0
I've improved this classic salad with a tip about chopping the...
Salad submitted by KalynsKitchen
Vegan Farro and Roasted Sweet Potato Salad with Pine Nuts and Tahin...
Salad submitted by KalynsKitchen
A very flavorful Tuna Pasta Salad with Lemon, Green Olives, and Cuc...
Salad submitted by KalynsKitchen
It was hard to stop eating this Southwestern Quinoa Salad with Blac...
Salad submitted by KalynsKitchen
Roasted Salmon and Asparagus Salad
A lovely spring salad with roasted salmon and asparagus on baby gre...
Salad submitted by KalynsKitchen
This White Bean Salad with Tuna and Parsley is one of my favorite s...
Salad submitted by KalynsKitchen
This vegan chickpea salad has roasted red peppers, capers, mint, an...
Salad submitted by KalynsKitchen
Garbanzo, Tomato, and Cilantro Salad
I loved this Garbanzo, Tomato, and Cilanatro Salad both with and wi...
Salad submitted by KalynsKitchen
Shrimp, Avocado, and Red Pepper Salad
Using a little shrimp "juice" in the dressing adds extra ...
Salad submitted by KalynsKitchen
Arugula, Grape, and Manchego Salad
Arugula, Red Grape, and Shaved Manchego Salad (and 10 More Thanksgi...
Salad submitted by KalynsKitchen
This cold summer salad has chicken, black beans, red bell peppers, ...
Salad submitted by KalynsKitchen
I think this Apple-Jicama Slaw with Sweet and Spicy Sriracha Dressi...
Salad submitted by KalynsKitchen
This Leftover Chicken Pesto Salad can have peas or edamame, your ch...
Salad submitted by KalynsKitchen
Leftover Turkey Indian-Spiced Salad
Leftover Turkey (or chicken) Salad with Indian Spices, Lemon, and C...
Salad submitted by KalynsKitchen
Flavorful Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Li...
Salad submitted by KalynsKitchen
Spicy Cabbage Slaw with Chicken
This Spicy Cabbage Slaw with Chicken and Cilantro is a perfect ligh...
Salad submitted by KalynsKitchen
This Cross-Cultural Salad has Tomato, Avocado, Jicama, Lime, and Feta
Salad submitted by KalynsKitchen
This colorful tomato salad with hearts of palm, mint, and spicy Tha...
Salad submitted by KalynsKitchen
This unique bean salad has sun-dried tomatoes, Kalamata olives, Fet...
Salad submitted by KalynsKitchen
Chopped Greek Salad with Peppers
This chopped Greek-Style salad has red, yellow, and orange bell pep...
Salad submitted by KalynsKitchen
This Kale and Romaine Caesar Salad is a perfect way to eat your gre...
Salad submitted by KalynsKitchen
This Tapas Salad with Grilled Bell Peppers, Olives, and Capers is a...
Salad submitted by KalynsKitchen
This Mediterranean Lettuce Salad has Purslane, Mint, and a Sumac-Le...
Salad submitted by KalynsKitchen
Kalyn's Favorite Antipasto Chopped Salad
This is my favorite Antipasto Chopped Salad, plus tips for satisfyi...
Salad submitted by KalynsKitchen
Spicy Cucumber, Jicama, and Pineapple Sa
This refreshing salad has cucumber, jicama, and pineapple with a sp...
Salad submitted by KalynsKitchen
I loved the way French Tarragon from the garden added flavor to thi...
Salad submitted by KalynsKitchen
This is my version of Baby Arugula Salad with Lemon, Balsamic Vineg...
Salad submitted by KalynsKitchen
Broccoli Salad with Feta and Almonds
This salad of barely-blanched broccoli also has feta cheese and fri...
Salad submitted by KalynsKitchen
Raw Baby Kale Salad with Apples
This Raw Baby Kale Salad has apples, sunflower seeds, and a slightl...
Salad submitted by KalynsKitchen
This healthy salad has whole wheat orzo, kale, chickpeas, lemon, an...
Salad submitted by KalynsKitchen
Vegan Asparagus Salad for Spring with Tomatoes, Hearts of Palm, and...
Salad submitted by KalynsKitchen
A delicious Greek-style salad with baby kale, tomatoes, Kalamata Ol...
Salad submitted by KalynsKitchen
I love this Thai-Flavored Raw Broccoli Salad with Red Onion, Mint, ...
Salad submitted by KalynsKitchen
This vegan Salad with Hearts of Palm, Avocado, and Radicchio is fro...
Salad submitted by KalynsKitchen
Spicy Grilled Eggplant and Zucchini Sala
Give Grilled Eggplant a chance with this Spicy Grilled Eggplant and...
Salad submitted by KalynsKitchen
I absolutely loved this Easy and Amazing Cottage Cheese Salad with ...
Salad submitted by KalynsKitchen
Mediterranean Salad with Hummus Dressing
This Mediterranean Salad has hummus dressing, olives, capers, and F...
Salad submitted by KalynsKitchen
submitted by KalynsKitchen
This salsa recipe I got from a reader named Lisa has a cross-cultur...
Sauces and Spices submitted by KalynsKitchen
I loved this Chard and Garlic Scape Pesto, which I froze in my mini...
Sauces and Spices submitted by KalynsKitchen
This Basil, Arugula, Scallion, and Lemon Pesto Sauce is good on all...
Sauces and Spices submitted by KalynsKitchen
submitted by KalynsKitchen
This Easy Cheesy Zucchini Bake with fresh basil and cheese might be...
Side Dishes submitted by KalynsKitchen
These gorgeous Roasted Green Beans with Garlic and Ginger are perfe...
Side Dishes submitted by KalynsKitchen
Easy and Amazing Yellow Squash
If you can still get summer squash, you must try my sister Val'...
Side Dishes submitted by KalynsKitchen
This amazingly good Creole-Spiced Rice with Kale can easily be vega...
Side Dishes submitted by KalynsKitchen
Low-Sugar Fresh Cranberry Salsa
My friend Trina's Low-Sugar Fresh Cranberry Salsa has cilantro...
Side Dishes submitted by KalynsKitchen
Spicy Stir-Fried Broccoli Stems
This recipe for Spicy Stir-Fried Broccoli Stems is the perfect way ...
Side Dishes submitted by KalynsKitchen
I love these Twice-Baked Sweet Potato Cups with Sour Cream, Chipotl...
Side Dishes submitted by KalynsKitchen
Roasted Cauliflower with Red Bell Pepper, Green Onions, and Pine Nu...
Side Dishes submitted by KalynsKitchen
CrockPot Rice with Dried Mushrooms
Crockpot Rice with Dried Mushrooms, Herbs, and Parmesan. Who knew y...
Side Dishes submitted by KalynsKitchen
Asparagus is barely-cooked in boiling water, drained and then tosse...
Side Dishes submitted by KalynsKitchen
This Baked Salsa Rice has green chiles, lime juice, and cilantro.
Side Dishes submitted by KalynsKitchen
This Twice-Baked Cauliflower just might become your favorite way to...
Side Dishes submitted by KalynsKitchen
This Barley Pilaf with Dried and Fresh Mushrooms is a perfect side ...
Side Dishes submitted by KalynsKitchen
Barely-Cooked Carrots with Tahini
This easy and amazing recipe features barely-cooked carrots with a ...
Side Dishes submitted by KalynsKitchen
Green Beans with Tahini Lemon Sauce
Green Beans with Tahini-Lemon Sauce (and 10 More Green Beans Ideas ...
Side Dishes submitted by KalynsKitchen
These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce a...
Side Dishes submitted by KalynsKitchen
Roasted Butternut Squash Wedges
Roasted Butternut Squash Wedges with Tahini-Yogurt Sauce and Aleppo...
Side Dishes submitted by KalynsKitchen
Spicy Sichuan-Style Green Beans
These Sichuan-Style Green Beans were just spicy enough for me!
Side Dishes submitted by KalynsKitchen
Spicy Asian Stir-Fried Swiss Chard
This tasty vegan swiss chard recipe uses stems and leaves and has s...
Side Dishes submitted by KalynsKitchen
Curried Rice and Red Lentils are perfect for Meatless Monday!
Side Dishes submitted by KalynsKitchen
Green Beans and Carrots with Charmoula
Adding Charmoula Sauce turns plain green beans and carrots into a g...
Side Dishes submitted by KalynsKitchen
Indian-Style Red Lentils with Ginger
These Indian-Style Red Lentils with Ginger are a healthy vegan side...
Side Dishes submitted by KalynsKitchen
submitted by KalynsKitchen
Black Bean Chili with Avocado Salsa
This Black Bean and Beef Chili has Cilantro, Lime, and Avocado Sals...
Soups and Stews submitted by KalynsKitchen
Cannellini Bean and Sausage Stew
This Cannellini Bean and Sausage Stew has great Italian flavors lik...
Soups and Stews submitted by KalynsKitchen
Slow Cooker Lentil Soup with Turkey Bratwurst, Leeks, and Sherry Vi...
Soups and Stews submitted by KalynsKitchen
My spin on the traditional Greek Avgolemono Soup adds some herbs an...
Soups and Stews submitted by KalynsKitchen
This Comforting Ground Beef and Barley Soup is a nice change from r...
Soups and Stews submitted by KalynsKitchen
Slow Cooker Kielbasa and White Bean Stew
White beans cook all day in the slow cooker and become a stew with ...
Soups and Stews submitted by KalynsKitchen
Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pe...
Soups and Stews submitted by KalynsKitchen
This Chickpea Soup with Spinach, Tomatoes, and Basil can be made wi...
Soups and Stews submitted by KalynsKitchen
My Chicken Barley Soup is a delicious classic soup recipe that star...
Soups and Stews submitted by KalynsKitchen
Chicken Soup with Kale and Farro
This comforting chicken soup has kale, farro, and turmeric for extr...
Soups and Stews submitted by KalynsKitchen
This Spicy Vegan Black Bean Soup gets its kick from Green Tabasco S...
Soups and Stews submitted by KalynsKitchen
This delightful vegan gazpacho uses Green Zebra tomatoes, cucumber,...
Soups and Stews submitted by KalynsKitchen
This Vegan Lentil Chili has roasted red bell pepper, olives, and gr...
Soups and Stews submitted by KalynsKitchen
Slow Cooker Bean and Kale Soup
This Vegetarian Slow Cooker Cannellini Bean and Kale Soup can be ve...
Soups and Stews submitted by KalynsKitchen
This Meatless Monday recipe is a stew-like dish with mushrooms, red...
Soups and Stews submitted by KalynsKitchen
This spicy CrockPot soup has ground beef, beans, cabbage, and spinach.
Soups and Stews submitted by KalynsKitchen
Lentil Soup with Ground Beef and Rice
You may have everything on hand to make this Lentil Soup with Groun...
Soups and Stews submitted by KalynsKitchen
This Spicy Butternut Squash Soup with Black Beans, Red Bell Peppers...
Soups and Stews submitted by KalynsKitchen